Classes, Events & More

You've always wanted to try pole but weren't sure where to start… this is the class! No upper body strength, flexibility, or dance experience required—just curiosity and a willingness to try something new.

This is our beginner level, you can start here too! You'll learn foundational spins, transitions, floorwork, and body awareness while building strength at a pace that feels approachable.

Our Intermediate level. Your feet will come off the ground and you’ll begin going up the pole.

Our advanced level. You’ll start getting aerial, upside down, twisty and spinny. Working on tricks with less contact points gives more strength, power and flexibility.  Prerequisites required.

The best of two worlds = silks + pole! In the Fab Pole class you'll learn the fundamentals of maneuvering with two aerial apparatus's, we'll play with transitions and combine them intro unique flows. Skin coverage recommended.

Prerequisites
You may have an unsigned document that must be completed before taking class OR unpaid dues from late cancels/no shows that need attention.

All-levels | Beginners welcome!

In this class we’ll be keeping the hoop low to the ground while learning short sequences that can be blended with floor work to create intricate, sensual low hoop flows. The focus will be on stylized movement, control, sexiness, and expression—while still building strength, confidence, and familiarity with the Lyra apparatus.

Heels optional. Tight-fitting clothing recommended.

Your turn in the hotseat! Master the art of dancing on and around a chair. This sequence-based class teaches flows that take you upside down, around, and all over the chair, combining strength, fluidity, and playful movement.

This class is all about p^$$y popping and a$$ shaking, and trust us, it's a full-on leg day in booty disguise! We start with a high energy warm up, then dive into everything from the basics of popping, shaking, and bouncing to dynamic, crowd-pleasing twerk moves. We finish with a short twerk choreo to show off what you built & learned!

Tennis shoes and kneepads are highly encouraged. Explicit music advisory.

Giving our bellies the attention they deserve! This class explores various regional styles—like Egyptian, Turkish, and Tribal fusion—focusing on isolations, hip work, shimmies, and fluid upper-body movement. Let your tummy live out loud and do the dancing for you.

"Raqs sharqi" (Arabic for "Eastern dance") is the primary and most accurate, decolonized term used in the Middle East for the stage version of the dance commonly known as "belly dance" in the West.